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Great triathlon blog

Found a great blog over at http://www.dcrainmaker.com/ from a fellow IT guy with some good in-depth reviews – and he loves food! PS I am also angling to win a Garmin with this link http://www.dcrainmaker.com/2010/09/september-garmin-forerunner-310xt.html Advertisements

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A result (and race review)!

2nd place in my (new) age group behind Rambo in last weekends Barossa Duathlon and I didn’t even realise it until today! Winter will not let go in Adelaide and the weekend spent in the Barossa was wet windy and cold. … Continue reading

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A changed reality

Ok so after todays ride we were sitting at Glenelg having a coffee (and in my case a croissant. This followed the caramel slice and banana on the ride too….(this is another change I was at the bakery wondering what was the … Continue reading

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Finally a day off!

Sorry about missing last weeks stats however work pressures meant it was a hell of a week and the training suffered a little bit… Good hills ride with the Lakers today, didn’t quite make the required 105-120km (came in at … Continue reading

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Gold Coast Finish Photo

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Training log for week end 18/07

First real week ‘back’ after the marathon and the pattern is set; early morning swimming, afternoon running, long rides on the weekend and a couple of hill climbs on the other weekday mornings. When the weather is bad (as it … Continue reading

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